Reigniting your OOMPH!

Jo and Tony - mission accomplished!

Jo and Tony – mission accomplished!

When you find yourself feeling uninspired and not really bothered about doing the things you know you SHOULD be doing, what can you do about it?

I have to confess that I had the idea to write about this more than two weeks ago, but I have been ‘busy’ with other projects. So here I am -taking my own medicine!

What started me on this track was the fact that I was actually on a track when I noticed something that made me smile.

I was’ jogwalking’, mostly walking (owing to lack of training!), the Perth City to Surf Fun Run with my girlfriend, Jo and we were on the last click of the twelve kilometre event.

Despite the noise of people chatting and running, the distant sounds of bands playing, plus someone delivering very bad karaoke from a tent beside the course, I overheard some young voices from above.

We were passing through a very posh neighbourhood at City Beach and from the upstairs balcony of one of these mansions, I heard and saw two young children cheering encouragement to all of the runners, joggers and walkers.

I thought it really cool that these kids, who obviously came from a well-to-do family, would take the trouble to be so vocal in their encouragement of people whose legs were tired and who needed that last little lift of enthusiasm to help them finish the job in hand.

When I told Jo about it, she had noticed that the children actually had medals around their necks, which meant that they had already completed the course, and had gone back home, probably to show their medals excitedly to the family, where they had then assumed their lofty position from which they were doing a terrific job of lifting the spirits of us less fit individuals.

It was a bit like watching children of Roman nobles encouraging the gladiators in the arena!

I found it very uplifting though that they would take the trouble to be so supportive and enthusiastic and it was a fabulous moment among the many other human interest stories that were so wonderfully on display that day.

I’ve lost count but I think it was my ninth City to Surf, spanning about 27 years and I’ve seen it grow from about 4,000 participants to 45,000, with all of the extra categories to cater for huge fitness level differentials.

The Participants Gather

The Participants Gather

Legends Indeed - took it in turns to carry their baby!

Legends Indeed – took it in turns to carry their baby!

 

There were people with disabilities, parents carrying children, people in fancy dress, people of all ages, nationalities and body shapes.

Every single one of them had their own story of course, their own unique reason for why they had bothered to make the effort on that overcast August morning.

It’s your story that will make the difference in helping you find your OOMPH!

In my coaching and consulting work, when I come across business owners who are battling and feeling fatigued, lost or apprehensive about what they are doing, almost invariably they are taken aback when I ask them, ‘So, WHY are you doing this?’

It’s no surprise that the reason we sometimes lose our OOMPH is because we take our focus off the ‘Why?’.

When our ‘Why’ is strong and vividly imagined, our previously wavering enthusiasm can be easily reignited.

Studies done on prisoners of war showed clearly that the survivors were the ones who focused on their dreams and goals and on what they would do after the war had finished and they were free again.

The Human Race thrives on hope and optimism about the opportunities ahead of them and the perceived benefits or rewards for the effort involved. That’s perhaps why this race was such a great metaphor for understanding some of the many variables that can lift the human spirit.

If you take away hope, you take away a person’s purpose. Without purpose a person loses their motivation like Austin Powers losing his ‘mojo’.

That’s when it’s easy to become distracted and possibly even…PROCRASTINATE!

The dangers of losing your OOMPH!

The dangers of losing your OOMPH!

*Image shared by Amanda Templeman’s Facebook page, assumed to be public domain.

(Believed to be courtesy of Angela Liao, cartoonist)

So my message today is that if you have lost your OOMPH and you want to find it again, ask yourself again, ‘What do I want?’ and ‘WHY?’

It doesn’t all have to be about you by the way, it might be that you want something for a loved one. It could even be for a stranger?!

Those children on race day had finished their race, yet their obvious enthusiasm gave them enough OOMPH to share around to people they had never met.

The life lessons are all around us – we just have to notice them!

I’m so grateful that we live in such a fantastic place where these opportunities are available to us.

Until next time, whatever you’re doing, do it well 🙂

Tony Inman

Tony Inman

Tony Inman

 

 

 

Tony Inman listens, solves problems and provides answers!

Shawn Whitby

Shawn Whitby

Tony and I first met under water SCUBA Diving in 2003.

During the last 10 years I have known Tony In a business and personal manner and would highlight his ability to project calmness and clarity on any given situation.

Tony has managed and been involved in a varied array of business resulting in financial success.

Tony stands out from other professionals with his demonstrated ability to listen, problem solve and provide answers based on his life experience.

 

Shawn Whitby
Paramedic 
St John Ambulance

 

Tony Inman Cray Diving

Tony Inman

Tony’s Response:

Thanks Shawn. Your kind words are greatly appreciated and valued.
Cheers,
Tony
*Shawn was one of my diving instructors as he mentioned and is a shining example of a person who cares for others under duress and extreme circumstances. I have absolute admiration for anyone who can deal with life-threatening emergencies in a calm and professional manner. The amount of study involved in that profession too would deter many lesser people. Keep up the great work, Shawn 🙂

An Astute Coach and Mentor

Lune Lim, Director of Aspire Developments

Lune Lim, Director of Aspire Developments

“Tony is not only an astute coach and mentor, but possesses an exceptional ability to uncover the hidden issues underlying real problems.

His charisma and charm are tantamount to being a true leader, anyone who has a chance to experience working with Tony should grab it!”

 

Lune Lim

Director of Aspire Developments

 

 

Tony’s Thoughts:

“Thank you Lune. I am sincerely honored and flattered to receive such an accolade from someone who was achieved so much success so early in life.
For those who don’t know, Lune has published several magazines through the Aspire Media Group. In addition, he is the Strategic Executive Officer of the Shaye Paper Products company and is the Director of Aspire Developments, overseeing leading coaching and consultancy businesses, based in Sydney.
I was fortunate enough to work on several assignments with Lune in Sydney and Melbourne and I am delighted to be able to consider him as one of my friends and professional associates over there on the ‘Dark Side’ of Australia!”

A Man of Inspiration

Prak-Sangthon - Real Estate Principal, WA

Prak-Sangthon – Real Estate Principal, WA

“I have know Tony for 8 years now and have found him to be a man of inspiration.

Great all round genuine guy who cares.

I’d give him a five star rating!”

 

Prak Sangthon

Real Estate Agency Principal

“Clarity on her Goals in Business and Life…” – John Denton, Perth WA

John Denton

John Denton – Business Ready for Sale Consultant

“Some weeks ago I referred a business owner to Tony.

This lady wanted to sell her business but I was unable to help her due to the nature and size of the business.

The owner also had a lot of “stuff” going on in her life and I definitely didn’t want to go there!

Knowing how good Tony is in ‘life coaching’ I made the referral.

Since Tony has worked with her the owner has got clarity on her goals in business and life and is now making progress in both areas.

Good job Tony!”

 

John Denton – Business Ready For Sale Consultant and Business Mentoring Group Facilitator at Denton & Associates

 

If you would like to claim a free discovery session (valued at $150), call today on (08) 9328 2203 or contact Tony Inman- click here

The Power of Perspective

Inspirational VideoHere’s Eric Schmidt talking about why everyone could benefit from having a coach!

Just in case you didn’t know, Eric is the CEO of a reasonably well-known little company called ‘Google’.

Do you think he may just know what he’s talking about?

If you’ve had a coach and know it works, or if you’ve never had a coach and would like to see what it might do for you, contact Tony Inman for a free discovery session (valued at $150).

It just might change your life!

“He really cares about people…” – Halle Yilmaz, Melbourne, Victoria

image-withheld“You can have an open communication with Tony easily.

He really cares about people and he is committed to make a contribution to other people’s life and happiness.

He is a great life coach.”

 

Halle Yilmaz

Managing Director, HQ Business Consulting & HQ Financial Solutions, Melbourne

Touching Hearts by Making a Dream Come True

Jason McElwain

Jason McElwain

In February 2006, in a high school basketball game in New York, a coach and his protégé, a young man with autism, made history.

Not only did young Jason McElwain have autism, he was only 173cms tall, not really the height for a basketballer, so instead of playing for the team, he had become the Team Manager.

Basketball Coach, Jim Johnson, at the Greece Athena High School, decided to give young Jason a ‘fair go’ in the remaining few minutes of the last game of the season. He didn’t promise anything, but said he would try to at least let Jason on the court, just to experience the atmosphere of wearing the team jersey on court.

The Coach, all of the players and the other students in the audience, knew just how much this meant to Jason.

Did he seize his opportunity to live his dream?

What more can I say… just watch the video – you’ll be glad you did!

Then ask yourself, ‘Am I living the dream?’

Friends and Laughter – Main Ingredients Of A Recipe For Fun

Yallingup Wine Tour July 2011

Yallingup Wine Tour July 2011

When our good friends Welshy and Mandy invited us to join a bunch of their mates in sharing a house for a weekend down South at Yallingup, we knew we were in for a great time.

We should never really be astonished at anything that happens in life, so it should come as no surprise that when you have friends who are really nice people, it’s a pretty safe bet that their other friends would also be fantastic folk.

We were not disappointed as the whole crew were wonderful – happy, quirky, intelligent and witty people with a zest for life.

After the three and a half hour drive down from the big smoke, we were greeted by the sight of the guys huddled around the outdoor setting, beers in stubby-holdered hands, talking ‘bloke-speak’.

The girls were of course running around busily preparing things, organising linen on beds and generally making the house into a home, while Bec cooked yummy ‘spag bog’.

‘’Ow you doin’ Tone?’ enquired Welshy, in – you guessed it, a fine Welsh accent.

‘I’ll be better when I’ve had a drink!’ was the typically blokey retort from me, though it was in fact true. After a long drive, on dark winding roads into unknown territory, a few snorts of my fave bourbon were just what the doc ordered.

The first night was one of polite introductions and recovery from the drive down after a day’s work.

The Saturday was winery tour day and it fully attained and surpassed all expectations, despite wintery weather.

The first winery topped up the levels from the night before and was very pleasant, with a trés chique assistant, fabulous wines and chill out music. Polly found a tea towel on display that I swear was an image of either her or Velma from Scooby Doo (only Poll has a better figure and a more tenacious attitude).

The Connect 4 Challenge

The Connect 4 Challenge

The winery also had a giant Connect 4 game, where Troy kicked Welshy’s butt for a $50 bet, thus wiping out the $50 owing over a wager about Welshy’s fire lighting prowess. Troy had been introduced to the concept, having won his last $50 bet several weeks earlier, by foolishly chewing and swallowing a complete and superhot chilli and almost hospitalising himself in the process. Nevertheless, he had been able to buy the Xbox game he had craved so desperately. This time, however, (to use his teenage vernacular) he ‘raped’ the Welshman in true pants-down fashion.

The experienced bus driver had sensibly remembered to take the ‘before’ photo of the group. I fear the ‘after’ shot was actually forgotten about as he was only too pleased to collect the cash and leave hastily at the end of a fun-filled day. The back row had just begun to discuss the positive benefits of doing moonies at passers-by.

The second winery was more than equally delightful. The hostess was actually the owner, who took great satisfaction in regaling us with tales of the revenge she planned to exact on the staff member who had suffered inexplicably from ‘Australian industrial disease’ and had been unable to attend work that morning.

Although this lady had clearly parted company with her 20’s, and we’ll leave it there, she was still stunningly hot, with a feisty attitude to boot. It had very clearly been extremely cold in her sales office just prior to our arrival and the lads eyes were finding it very hard to concentrate on the wine labels. In fact some of the girls were even a little distracted. Ryan and Christian were unencumbered by the shackles of polite etiquette in their obvious appreciation of the lady’s two main attributes.

This lady not only had penetrating though vibrant eyes, but also the wit and pizzazz to sell sand to an Arab and candles to the Pope, but with her headlights on high beam as well, I reckon she could easily have sold Viagra to a dog with pink lipstick.

Needless to say, nobody left without purchasing something.

3rd winery

3rd winery

The next winery could have only ever been an anti-climax as the poor cellar door man was alas a young man. His gender ruined any chance of a positive comparison. Yet he was saved, courtesy of an evil sounding but wonderfully tasting concoction by the name of ‘Snake bite’.

The lunch at the brewery was a gourmet feast. The music was inescapably foot tapping as Rusty and the Tinman (I think they were called) played us some blues and a Johnny Cash number to soothe our souls, though the alcohol was already doing a pretty good job of that.

Betraying a background of cashed up boganness, the merry group abandoned the idea of another winery and headed for the local pub, one that had for many years been of the ‘spit and sawdust’ variety, but in recent times of political adherence to draconian legislation had been knocked into the shape of conformity.

The décor has been upgraded to suit a more discerning clientele, though the local males still love their flannelettes, luminous work shirts and dreadlocks – one even sported a green safety hat? WTF? The local girls were wonderful but oozed that kind of Jerry Springer show appeal. You know what I mean!

Then it was back to the mansion in the woods for a night of drunken revelry. There were actually some very deep and intelligent conversations going on between highly qualified professional people, until the opening of the ‘Snake bite’ and the appearance of my guitar transformed the crowd into a tightly bonded choir of new best mates.

Thanks Mandy :-)

Thanks Mandy 🙂

Drunken superstars crooned their way through the evening. Mandy revealed a song she had written in childhood, along with a new and unique way of playing guitar that had no musical basis I could find, but that was played with an intensity and integrity that rendered such considerations irrelevant.

Jo passed out, before re-appearing with her burst of second wind. Cath AKA Polly as well, for extra confusion value, found a microphone with a karaoke disc upstairs and was clearly enjoying her newly discovered, loud and almost-in-tune, vocal talents, though everyone is loud at that time of night, after consuming that much alcohol. Young Mum, Di was less pleased that the singing had disturbed her toddler and threatened to awaken everyone for one of the early morning Zumba classes that had honed her figure to what someone called ‘supermilf’ category (No idea what that means John!). Young Dad, John AKA Welshy 2, was happy just to go with the flow (of amber beverage).

Breakfast was a very welcome aid to recovery though the previous day’s determination to play hard had been replaced by sedate apathy. The crew chatted and some watched the footy on TV before gradually dispersing.

Yallingup waves

Yallingup waves

Jo, Troy and I made our way down to view the white foam of the 6 metre swell, then on via a gastronomically enchanting bakery to the local caves.

The mites and tites were magnificent and I highly recommend a visit if you haven’t yet done it. I was truly happy to discover a staff lady there who is completely passionate about caves. It’s always enriching to my soul when I come across people who absolutely love the work that they do.

Ngilgi Caves

Ngilgi Caves


Even more enriching is the realisation that we are truly blessed to have such good friends, with whom we could share heartfelt stories of daily challenges, as well as enjoying uncontrollable laughter at the rapid banter. We started the weekend knowing only our two hosts and left, basking in the glow of a houseful of new friends, whom it feels as if we have known for years.

We also had some great ‘us time’, and dare I say it – a cultural experience, away from the daily grind, and can return, refreshed for a new working week. As a life coach, I was walking the talk.

Friends and laughter – they make the world such a great place.


It Shall Be Done

blue-vase

The blue vase

No, this is not a biblical quote.

It’s an extract from a quote, taken from a book written back in 1921 about values that should still be held dear today…


“It shall be done.” ‘Nothing can better summarise the determination, the endurance, the loyalty, the passion, and the personal responsibility of a go-getter. Kindle it in yourself and all shall be done.’

Peter B. Kyne (From ‘The Go-Getter’)


Why a blue vase you ask? Perhaps you’ve heard of the expression, ‘The blue vase award’?

Well, you should really read the book – it’s only a short one, so it doesn’t take you long, but I’ll give you a clue…


In The Go-Getter, Bill Peck, a war veteran, persuades Cappy Ricks, the influential founder of the Rick’s Logging & Lumbering Company, to let him prove himself by selling skunk wood in odd lengths-a job that everyone knows can only lead to failure. When Peck goes on to beat his quota, Rick hands Peck the ultimate opportunity and the ultimate test: the quest for an elusive blue vase. Drawing on such classic values as honesty, determination, passion, and responsibility, Peck overcomes nearly insurmountable obstacles to find the vase and launch hia career as a successful manager. In a time when jobs are tight and managers are too busy for mentoring, how can you maintain positive energy, take control of your career, and prepare yourself to ace the tests that come your way? By applying the timeless lessons in this compulsively readable parable, employees at all levels can learn to rekindle the go-getter in themselves.


Tony’s Viewpoint: ‘Whenever I come up against an obstacle that stands in the way of achieving my goal, I remind myself of the reason why the goal is important to me. That somehow seems to refocus the creative part of my brain to think outside the box and find another way to succeed.

Once you have that mindset, that “It shall be done”, it’s amazing what ideas are borne and what resilience can be found within.