Archives for December 2013

Which 10 New Skills Do You Want to Learn in 2014?

Time to Learn Some New Skills

Time to Learn Some New Skills

It’s that time of year again when most of us tend to reflect on our progress on the journey of life and perhaps set some goals for the year ahead.

Many years ago, I had the priviledge of hearing Allan Pease speak on stage. He is famous in Australia, initially for sales training and later on for his books on ‘body language’. He said that every year he sets himself at least one spectacular goal that is either life-threatening or at least adrenalin-boosting. As an example, the previous year he had set and achieved the goal of learning how to milk the poison from venomous snakes!

Now perhaps, you are not quite so comfortable with such extremist goals, but we humans are inspired by the opportunity to learn and grow, so which new skills would you like to learn in the coming year?

I came across this very interesting article on the mashable.com website by Sara Roncero-Menendez about the Top 10 goals people set last year. (Link: click here)

(Post image courtesy of gradrecruit.com.au)

 

The Top 10 Things People Wanted to Learn in 2013

  1. How to Tie a Tie – This is a skill that every man and woman should perfect, if only to surprise others that you can actually do it. To master this feat, be sure to check out the clip above.
  2.  How to File – Organization is key, which is what we keep telling ourselves at tax time when we’re digging through piles of paperwork. Be proactive this season and start organizing early — this video can show you how to get started.
  3. Getting a New Passport

    Getting a New Passport

    How to Get a Passport – Passports are necessary for many things: traveling, a form of ID, getting past security at the airport to chase your true love before they get on a plane and leave forever — to name only a few. Here’s a quick video on how to get this important government document.

  4.  How to Blog – Many people maintain or work for blogs, either professionally or for recreation. If you’re a first-time writer and are interested in creating a blog, getting started can be tricky. The video above has helpful tips to get you on track and meet your personal blogging goals.
  5. How to Knit – Homemade crafts are very trendy on the Internet, and they’re easy, personal gifts for the holidays. If you are dying to learn how to knit a scarf or cute hat, here’s how to get started.
  6. How to Kiss – A first kiss is something most preteens obsess over, but now with YouTube there’s no need for them to practice on pillows. This quick video will provide some useful advice before the big moment arrives.
  7. How to Read and Use Body Language to Flirt – Romantic interactions between two people carry a very specific set of problems — most notably that it’s hard to let the other person know you’re interested. While this video isn’t the be-all and end-all of flirtatious advice, it’s a good place to start.
  8. How to Whistle with your Fingers – Whistling is a common practice, but the standard “two-finger” whistle is a more difficult challenge. Whether your whistling could use some work or you’ve never tried, this how-to video will help you become a pro.
  9. How to UnJailbreak your Smart Phone – Jailbreaking tech is a common practice to get the most customization out of your device. Still, if you ever want to go back to its original format, this video will show you how.
  10. An example of the fun of Jump Photography

    An example of the fun of Jump Photography

    How to Vader – Jump photography has become increasingly popular in the last year or so. Different memes have arisen, such as Hadouken or Kamehameha, but the one in question draws from the popularity of the Star Wars franchise. Even you can be one with the Dark Side with some good timing and a decent camera. This meme is not to be confused with the BMX trick called “the Vader.” (photo courtesy of mashable.com)

I hope that some of the above may inspire you to think outside the box and come up with your own personal list of new skills that you can challenge yourself to acquire in 2014.

Please feel free to list them on my facebook page at Tony Inman – Living the Dream

Go on, let your mind go wild and come up with some awesome new goals!

Fun in the Sun – November Highlights

Bennion Beach, Trigg - one of the places enjoyed by life coach Tony Inman this month

Fun in the Sun at Bennion Beach, Trigg

Have you ever found yourself giving advice to a friend and realising that you should be practicing what you’re preaching?

Well that’s exactly what occurred to me this week when a friend was feeling a bit lacking in direction and therefore a bit out of sorts. As one of the things I do is to help people with life coaching, I realised that I must not be like one of those motor mechanics whose own car is broken, or the plumber whose taps drip.

I advised my friend that it’s important to regularly remind yourself of the happy and constructive things that you’ve done. In fact I find it a very empowering exercise.

This applies both to your work history and your life outside of work.

 

 

When you update your resume or C.V. you realise that you have usually amassed quite a bit of experience and you have usually learned many new things since the previous update. That realisation enables you to put a higher value on your self. This applies equally to self-employed business owners as it does to executives and employees.

Likewise, when you review the things you have done outside of work, you realise that life is constantly evolving and that you are growing in the process.

My speciality too!

My speciality too!

 

This sign in my exhaust mechanic’s workshop gave me a chuckle this month.
The experts (those people in the brown cardigans as Billy Connolly describes them!) recommend that you keep a daily journal. Not everyone is disciplined enough to do this, however.

Facebook or one of the other social media platforms can give you a few reminders of happy occasions on your timeline, but what about keeping a monthly summary?

You might not want to share everything with everyone, and that’s fine, so you could simply allocate time at the beginning of each month to review the month just gone and make a few private notes.

You can include photos or mementos;  you might write a few of your innermost thoughts, reflecting on what has just passed, what you thought about it and things you learned from the experiences; you might include a section on your future aspirations – a great way to keep on track with your goals.

In fact with the end of the year approaching rapidly, there’s no better time than NOW to start thinking about your objectives for the New Year ahead. There’s always something cleansing about the end of another year. It’s almost as if we give ourselves permission to begin again with a clean slate.

So, by way of example, here are a few of the things that I will remember from November 2013.

Health & Fitness – In October my girlfriend, Jo and I had commenced using a weight loss drink, which acted as an appetite suppressant, but we also watched our calorie intake and generally cut down on portion sizes. Throughout the month of November, I recorded a loss of 10kgs, while Jo also lost 6kgs. This was a huge result for us as we had both previously tried in vain to both lose and keep off the weight we had gained with the onset of a slowing metabolism.

The product not only helped us lose weight, it gave us extra energy and a general feeling of vitality.

Tony with his new bike

Tony with his new bike

Recreation – The extra energy we felt led us to take up a new hobby. In November we purchased good quality, second hand bicycles and enjoyed a few happy rides, both around the local lakes of Hyde park and on one particularly sunny day, down the West Coast from Hillarys to Trigg and back.

Family Relationships – This month, my brother, Peter visited from the UK, so we were able to organise some family get-togethers.

These included my sister, Cheryl’s birthday dinner on the 3rd and my daughter Kim’s 24th on the 24th, as well as catching up with brother Geoff and his partner, Sue from Albany.

Of course that also meant we could enjoy time with our grandson, 2 year old Hayden.

Craig, Tony & Peter Inman

Craig, Tony & Peter Inman

Hayden and Kim Inman

Hayden and Kim Inman

 

Also under the heading of Fun and Recreation, Jo and I took advantage of the warm weather to pursue our passion of scuba diving. We fitted in a local dive here at Rockingham WA, exploring the marine life at a dive site known as ‘The Grain Jetty’. We also fitted in three dives while on holiday in Bali at the end of November, including the fabulous ‘Blue Lagoon’ dive site at Padang Bai.

Grain Jetty Divesite

Grain Jetty Divesite

A Crab Says Hi

A Crab Says Hi

Jo and I also added an extra evening of sport, now playing beach volleyball on Friday evenings as well as Wednesdays. This and the six-aside soccer are also helping me keep on track with my fitness goals.

'If Life's Worth Doing, It's Worth Doing Well'

Tony Inman’s new book

In terms of ‘Personal Growth’, the ‘Career’ sector and probably also ticking a bit of the ‘Spiritual’ box, the book I have just completed, progressed from review discussions with my publisher through to the editing stage.

Also in the ‘Career’ sector, I did some great work with some wonderful clients, including helping one client to write a chapter in an imminent book, enabling him to claim expert status in his field; assisting another business client whom I have been helping to re-brand, to define their HR recruitment needs, and to help them interview and select a new key team leader; helping another to review their marketing strategies and their team-building requirements; while another was able to take a well-earned vacation.

With Jo I also launched a new product distribution business of the weight loss product and I delivered two public speeches – power-point presentations to groups of business owners, from which we added some new distributors and customers.

In terms of ‘Professional Development’, I also enrolled on a new online social media marketing course under the guidance of  Jo Saunders and Sarah Santacrose, which starts in December.

Also under the ‘Career’ heading  I continued to develop and refine ‘The Inman System’ of integrated ‘Business and Lifestyle Design’.

In terms of ‘Administration and Environmental’, we did some further research into properties, both in Perth and in Bali. I suppose we certainly changed our environment by going on a 5 day break to Sanur in Bali, though I would also classify that as ‘Recreation’.

Relaxing at a Bali Villa

Relaxing at a Bali Villa

Sanur Beach

Fun in the Sun at Sanur Beach

A further bonus on that wonderful holiday was to tick my ‘Creativity’ box by playing guitar and singing at the invitation of the live band in a bar in Bali.

The ‘Personal Finances’ sector did okay as the holiday came with an incredible special flight price coupled with bargain villa stay prices. Business continued to grow slowly upwards too and I am now researching some possibilities with tourism in Bali again.

Good friends, Paul and Angela Brinsley

Our friends, Paul and Angela Brinsley

The ‘Relationships with Friends’ box was well -ticked as we caught up with many old friends, including holidaying with two of our best friends. We also made a terrific new friendship with a local Balinese businessman.

Sure there were some challenges last month. There always are – in fact, if you didn’t have a few downs, you wouldn’t learn to appreciate the ups. We certainly appreciated the ‘up’ of escaping for a well-earned and relaxing break.

Jo and Tony

Jo and Tony

It would certainly be remiss of me not to include mention the delight of spending time away relaxing with my girlfriend, Jo and to wish her a Happy Birthday for the 4th of December.

So now begins a new month with new challenges and opportunities and new downs and ups.

What would you like to achieve in December? If you haven’t though about it yet, why not take a few moments to write down a few key objectives.

Your future will be the result of the decisions you make today.

I hope this may have given you a few ideas.

Until next time, remember to ‘Seize the Day!’